Making the invisible
easier to see.
Some tasks are easy to intend and surprisingly hard to start. DopaFix helps you notice patterns around attention, task initiation, time, planning and follow-through — without turning everyday experiences into a diagnosis.
About 3 minutes · 10 prompts · Free · Non-diagnostic
When effort doesn't match the task
You may know what to do and still struggle to do it
The gap between intention and action can show up in ordinary moments. Notice what feels familiar without judging yourself for it.
"I know exactly what to do, but I sit immobilized staring at a blank screen for two hours."
You know the next step, but getting started feels disproportionately difficult.
"I hyperfocus on an interesting side-quest for six hours, then forget the main priority entirely."
Interest can pull attention more strongly than importance or urgency.
"I open five browser tabs, walk into another room, and immediately forget my original intent."
Switching tasks can make it harder to remember where you were or what mattered next.
"Time feels like either 'NOW' or 'NEVER'. Intermediate deadlines do not feel real."
A task can take much longer or shorter than expected without a reliable sense of elapsed time.
"Small administrative decisions build up until my brain hits a wall and completely shuts down."
Too many small decisions can drain the capacity needed for the next useful action.
"I create elaborate planning systems, follow them for three days, and abandon them completely."
A system can look excellent on paper and still fail when energy, context or priorities change.
A clearer path from noticing to action
The DopaFix approach
Start with what you notice, make the pattern easier to describe, then choose practical ways to work with it.
Notice: Capture recurring friction without judgment
Begin by identifying specific moments where execution breaks down. Rather than asking why you are failing, look for where the friction appears: starting, switching, estimating time, prioritising or finishing.
Boundary Clarity
What DopaFix IS vs. What DopaFix IS NOT
We believe responsible technology requires absolute transparency regarding scope, intention, and limitations.
What DopaFix IS NOT
- ✕ A Medical Diagnosis: We do not diagnose ADHD, Autism, Executive Dysfunction, or any psychiatric condition.
- ✕ A Replacement for Care: DopaFix does not substitute formal evaluations by licensed doctors or psychologists.
- ✕ A Clinical Treatment Plan: We do not prescribe medication, therapy protocols, or clinical interventions.
- ✕ Data Harvesting System: Your private reflections are never sold, rented, or monetized for advertising.
What DopaFix IS
- ✓ Self-Reflection Scaffolding: Structured frameworks that help articulate subjective daily experiences clearly.
- ✓ Consultation Prep Tool: Concise, organized summary reports to share with your existing healthcare team.
- ✓ Practical Environmental Toolkit: Low-friction daily habit strategies tailored to individual focus patterns.
- ✓ Privacy-First Experience: Client-side encryption and strict data minimization standards.
Core Guarantees
Trust & Safety Framework
Built around privacy, methodological rigor, and compassionate design principles.
Non-Diagnostic Framing
Results use descriptive, operational language focused on function rather than medical pathology.
Strict Scope Boundaries
Clear guardrails prevent over-claiming or implying medical authority across all assessment steps.
Methodological Rigor
Informed by established ideas about executive functioning, cognitive load and environmental design; DopaFix is not a clinical assessment.
Zero-Sale Data Privacy
Screening responses are processed in your browser for the current experience. DopaFix does not use the free screening to make a medical diagnosis.
Ethical AI Integration
DopaFix results are generated from the screening responses and scoring rules in the website; they are not presented as clinical judgement.
Transparent Pricing
Free tools remain free forever. Paid tiers feature clear one-time pricing without hidden recurring subscriptions.
Offerings
Choose Your Level of Exploration
Start with our quick free screening or unlock deep domain mapping and printable doctor consultation summaries.
Free Pattern Screening
€ 0
A fast 10-prompt self-reflection screening to identify primary execution friction domains.
- ✓ 10 structured reflection questions
- ✓ Instant friction domain score
- ✓ Non-diagnostic self-insight breakdown
- ✓ No account required to start
Full Pattern Assessment
Complete 45 structured prompts across five areas and review a printable self-reflection report.
- ✓ Everything in Free Screening
- ✓ 45-prompt deep domain profile mapping
- ✓ Printable Doctor/Therapist Summary PDF
- ✓ Personalized environmental strategy suite
Free Pattern Screening
1. When starting a complex or ambiguous task, how often do you experience internal resistance even if you want to complete it?
Screening Sample Complete
Your responses show primary friction in Task Initiation & Working Memory Drift .
Questions & Answers
Frequently Asked Questions
Everything you need to know about DopaFix, scope, privacy, and assessment options.
“You don't need all the answers to start noticing the patterns.”
Begin with a few questions. See what becomes clearer.
10 questions · Free · Non-diagnostic